Q: I am an Italian girl...and I apologize if my English will not be perfect...I would ask if it is possible through astral travel you can go into the past and into my body the past, and stay there, in that timeline for change my past and avoid certain things that I have serious sucesse [issues with?] on the physical plane, I'm desperate...I ask just to return to my body past...
A: I ofter hear from those who express overwhelming regrets about their past, wishing they could go back and erase certain devastating moments or events. Some are hoping for some sort of time machine that will take them back to a very different past. The time machine exists in our own, timeless consciousness. The past only exists in the way we hold our perceptions of it in our consciousness.
I don't mean to minimize the grief or regret you feel about your past, but you must trust that the 'you' existing today equals the sum total of all your experiences — the good, as well as the painful and negative.